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UPCOMING EVENTS

 

Until end of April: Extra 6 am outdoor Ashtanga class at Gemtree Wines in McLaren Flat. $10 per 60-minute class, sms or email me to let me know your are joining!

Sunday 15 April: Yin Yoga & Mandala Meditation Workshop at Salt Yoga in Christies Beach. Tickets are selling fast for this one and participant’s number is capped at 12, so please book soon if you are interested!

Saturday 30 September 2018: 8-day Yoga Retreat in Bali, at a family-friendly resort in Amed by the sea. Join as many days as you like, flexible packages available and special prices for accompanying partners, kids or friends who are not into yoga (yet!).

Class Schedule


Certified
Health Coach

Chronic Health with Yaisa Nio

Let me help you find balance.

In health and happiness.

Certified
Yoga Teacher

Logo Yoga Here & There with Yaisa Nio

Join me on the mat.

Here, there, anywhere nice.

 

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Find your balance with my help.

It could be through yoga, a vegan lifestyle and giving up the job you hate. Or it could be by training for a marathon, eating a protein-heavy diet and working up that corporate ladder one more step.

I am committed to enjoying a happy and healthy existence by balancing food, fun and adventure with the people around me. Combining good food, beautiful wines with my passion for yoga and travelling, that is the perfect balance, for me.

However, there is no one solution for health and happiness. I can help you find yours in a way that works for you, because sharing my experiences and my knowledge to help others is my mission.

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