Until end of February: Extra 6 am Ashtanga class at Gemtree Wines in McLaren Flat. $10 per 60-minute class, no booking necessary.

Until Saturday 17 March: Yin Yoga Workshops at the Wildfire Organic Tea Brew Shed in Port Elliot. Two Saturdays a month.

Starting Thursday 8 February 2018: Yoga & Health Coaching Program for people with chronic conditions. 12-week group program.

Sunday 11 February 2018: Yin Yoga & The Five Prana Vayus. A workshop that includes a 90-minute practice and valuable information about how to support an optimal functioning of your prana, vital life force.

Saturday 30 September 2018: 8-day Yoga Retreat in Bali, at a family-friendly resort in Amed by the sea. Join as many days as you like, flexible packages available and special prices for accompanying partners, kids or friends who are not into yoga (yet!).

Class Schedule

Certified Health Coach

Chronic Health with Yaisa Nio

Let me help you find balance.

In health and happiness.

Yoga Teacher

Logo Yoga Here & There with Yaisa Nio

Join me on the mat.

Here, there, anywhere nice.

& Writer

Working with Words - Copywriting by Yaisa Nio

Take my word for it.

For website, magazine, column.


Join the mailing list for monthly updates.



Read my blogs.
About Ashtanga, travels and more.

Find your balance with my help.

It could be through yoga, a vegan lifestyle and giving up the job you hate. Or it could be by training for a marathon, eating a protein-heavy diet and working up that corporate ladder one more step.

I am committed to enjoying a happy and healthy existence by balancing food, fun and adventure with the people around me. Combining good food, beautiful wines with my passion for yoga and travelling, that is the perfect balance, for me.

However, there is no one solution for health and happiness. I can help you find yours in a way that works for you, because sharing my experiences and my knowledge to help others is my mission.

Contact me.