Starting Tuesday 7 November 2017: Free mini-workshop after each Ashtanga class at McLaren Vale Spa Clubs. Deconstructing one pose per session.
Starting Saturday 9 December 2017: The second series of Yin Yoga Workshops at the Wildfire Organic Tea Brew Shed in Port Elliot. Two Saturdays a month.
Thursday 21 December 2017: 2017 Summer Solstice ~ 108 Sun Salutations on the lawn of Sellicks Beach Chapel.
Starting Thursday 8 February 2018: Yoga & Health Coaching Program for people with chronic conditions. 12-week group program.
Certified Health Coach
Let me help you find balance.
In health and happiness.
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Find your balance with my help.
It could be through yoga, a vegan lifestyle and giving up the job you hate. Or it could be by training for a marathon, eating a protein-heavy diet and working up that corporate ladder one more step.
I am committed to enjoying a happy and healthy existence by balancing food, fun and adventure with the people around me. Combining good food, beautiful wines with my passion for yoga and travelling, that is the perfect balance, for me.
However, there is no one solution for health and happiness. I can help you find yours in a way that works for you, because sharing my experiences and my knowledge to help others is my mission.