Review of Ashtanga Yoga Led Primary Series with Petri Räisänen.

Review of Ashtanga Yoga Led Primary Series with Petri Räisänen.

By far my favourite recording so far, because Petri, another amazing Ashtanga teacher, actually leads a class. It’s not a manicured, staged demonstration with a voice-over and edits. No, this is a real life led class, filled with Ashtangis of all levels and Petri guides the class through the Primary Series adjusting his pace and his instructions to the energy in the room. He does hands-on adjustments throughout and you can hear the shuffling, the panting, the jumping of the students.

He counts in Sanskrit and his Finnish accent make the pronounciation of the asanas much more acceptable to my ears than the American one. This class also lasts a good fifteen minutes longer than all the other ones. No rush, time for long deep Ujjayi breaths and best of all, when you practice with the video, you practice with 30 other students. I love it.

Another reason for me to love this recording, is because six years before this recording was made, I was there, practicing with Petri in Purple Valley. I know that shala, its echos, its smells and I know his voice. Petri was the first teacher to help me into Marichyanasa C without any struggle (he is an energy healer and renown for his amazing adjustments) and simply breathing through this practice at the count of his voice brings me back to India.

Total duration: 1 hour 49 minutes
Practice starts at 8 seconds into the recording
The finishing sequence starts at 1 hour 17 minutes.

 

Leave a Reply

Your email address will not be published. Required fields are marked *