Practicing Yoga with a Frozen Shoulder.

Practicing Yoga with a Frozen Shoulder. During any respectable teacher training, the topic “yoga & injuries” is an important subject, from the angle of injury prevention as well as from the perspective of practicing with existing injuries. Whilst I studied this during my 200-hour teacher training and additional yoga anatomy courses over the years, my single best lesson was the frozen shoulder I sustained in >> Read More …

Portable slow juicer please!

Portable slow juicer please! I’m turning into a juice freak. It’s not the worse addiction one can suffer from, granted.  But it’s an expensive hobby.  And unfortunately not yet popular enough around the world, so I can’t satisfy my cravings everywhere I go.  Nothing beats a fresh veggie and/or fruit juice.  I can’t get enough of them. Drinking juice or a concentrate from a carton >> Read More …