Diary of Lazy Ashtangi and Why I Do Not Encourage Practicing Yoga with a Video.

Diary of Lazy Ashtangi and Why I Do Not Encourage Practicing Yoga with a Video. Yep, that’s me ↑ in Petri Räisänen’s Led Class in Purple Valley, Goa, India in February 2010. As I sit down and finally have time to write my next blog, I realise a month has passed since my last diary entry. Somehow, I lost track of time, like everybody else >> Read More …

Review of David Swenson First Series.

Review of David Swenson First Series. David Swenson is another teacher from the old lineage and although the video must be at least three decades old judging by his clothes, his teachings are still invaluable. The video starts with a thorough introduction on what Ashtanga yoga is, what the important elements of the practice are and how to do the Surya Namaskaras and Vinyasas. Very >> Read More …