Diary of a Lazy Ashtangi – Week 7, 8 and some of the Yamas & Niyamas.

Diary of a Lazy Ashtangi – Week 7, 8 and some of the Yamas & Niyamas. “Seeking out people and experiences we would normally avoid provides a fertile place to learn new things about ourselves and about life.”  –  Deborah Adele, The Yamas & Niyamas: Exploring Yoga’s Ethical Practice Sunday 23 October No luck this first day of the Ashtanga week. Stefano has got a >> Read More …

Diary of a Lazy Ashtangi – Week 4.

Diary of a Lazy Ashtangi – Week 4. In 1989, the New York Times describes how the protected Bengal Tigers in the Ganges Delta regularly used to kill people. Someone came up with the idea of wearing a human mask on the back of the head. It was explained that many species use a similar technique to fool predators. Butterflies, beetles and caterpillars have patterns >> Read More …