Diary of Lazy Ashtangi and Why I Do Not Encourage Practicing Yoga with a Video.

Diary of Lazy Ashtangi and Why I Do Not Encourage Practicing Yoga with a Video. Yep, that’s me ↑ in Petri Räisänen’s Led Class in Purple Valley, Goa, India in February 2010. As I sit down and finally have time to write my next blog, I realise a month has passed since my last diary entry. Somehow, I lost track of time, like everybody else >> Read More …

Review of John Scott’s Ashtanga Yoga The Primary Series.

Review of John Scott’s Ashtanga Yoga The Primary Series. John Scott guides you through the Primary Series with full vinyasas, meaning that after almost each seated asana, he returns to standing and goes through a vinyasa before getting into the next. Considering that he does all that in just over one and a half hour, you will find that it is rather fast-paced. He does >> Read More …

Diary of a Lazy Ashtangi – Week 9, 10 and an Epiphany.

Diary of a Lazy Ashtangi – Week 9, 10 and an Epiphany. “Water does not resist. Water flows. When you plunge your hand into it, all you feel is a caress. Water is not a solid wall, it will not stop you. But water always goes where it wants to go, and nothing in the end can stand against it. Water is patient. Dripping water >> Read More …