Diary of a Lazy Ashtangi – Week 6.

Diary of a Lazy Ashtangi – Week 6. In many styles of yoga, full and new moon are seen as the perfect time to practice yoga. The planets are impeccably aligned, there is a peak of energy or it is the ideal moment to self-reflect and set new intentions. New beginnings, lunar energy, you name it. Personally, I love to teach a slow flow with >> Read More …