Diary of a Lazy Ashtangi – Week 7, 8 and some of the Yamas & Niyamas.

Diary of a Lazy Ashtangi – Week 7, 8 and some of the Yamas & Niyamas. “Seeking out people and experiences we would normally avoid provides a fertile place to learn new things about ourselves and about life.”  –  Deborah Adele, The Yamas & Niyamas: Exploring Yoga’s Ethical Practice Sunday 23 October No luck this first day of the Ashtanga week. Stefano has got a >> Read More …