In collaboration with Jane from Wildfire Organic Tea, I will be offering a series of Yin Yoga workshops every other Saturday morning at the Brew Shed in Port Elliot.
The first workshop is on Saturday 30 September followed by three other sessions every other week.
Each class, we will start with a relaxing, rejuvenating and re-energising Yin Yoga practice suitable for beginners and advanced practitioners alike. We will end with a gorgeous warming tea session from the Wildfire Organic Tea range with healthy, processed sugar-free, home-made snacks. You can stay as long as you like, drink as much tea as you want and enjoy the company of like-minded tea and yoga lovers.
Each session is themed differently. Joining the entire series of four workshop gives you a solid foundation to practice Yin Yoga safely and even on your own at home should you chose to do so.
The objective of these workshops is not only to give you a delicious practice, but also to broaden your understanding of yoga in all its aspects.
We promise that after each session you go home feeling warm, connected, grounded and loved.
Saturday 30 September
Saturday 14 October
Saturday 28 October
Saturday 11 November
Yoga from 8.30 till 10 am with plenty of time afterwards to drink fabulous Wildfire Organic tea and enjoy the home-made snacks
$25 per workshop
$80 for the whole series (to be paid in advance)
Booking required due to limited space. By registering for the first workshop and paying $80, you are booked in for the whole series and do not need to register separately again for the other sessions.
– Yoga mats & props available, but bring your own mat if you have one.
– Please arrive 10 minutes early to settle in
– Wear layers to keep warm
– Refrain from eating (a large) breakfast 2 hours before class